This one is really good, especially on a hot day or when you feel like a treat.
- You allowed amount of strawberries
- The juice of your 1 lemon for the day
- Liquid Stevia
- Water (if needed)
- Start by freezing your fresh strawberries for approximately an hour.
- Then Blend the frozen strawberries, lemon juice and Stevia in a blender until it is well blended together.
- You can eat it immediately or put it back in the freezer so it can firm up even better.
Bonus Tip: If you don't want to wait for your strawberries to freeze, then simply add fresh strawberries and any amount of ice needed. This works just as well and is quicker. |
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This is on of my favorites and is always surprising on how good it tastes. It's also a nice way to eat onions for your veggie portion if you aren't a huge onion fan.
- 75-85g sliced onion rings
- 1 grissini bread stick
- 1 T skim milk
- 1/4 t cayenne pepper
- 1/4 t pepper
- 1/4 t salt
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The Filling part:
- 1 apple of your choice
- half of a small lemon
- 1 T water
- 2 t Stevia and cinnamon
- Preheat your oven to 400 degrees.
- Then peel and cut your apple to prepare it.
- Place apples pieces into a smaller baking dish.
- Cover the apple with the lemon juice, Stevia, water, and few dashes of cinnamon. Then toss and mix it together.
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