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Kerry Be
08-10-2011, 02:41 PM
Hello Dieters

To make your weight loss progress easy, you prepare a diet diary. It is good if you have food diary of what you eat in 1 day. Dieters must also write down Their experiences on HCG diet every day. This writing method is helpful to monitor your weight loss progress and HCG diet condition. This simple procedure is the good thing so that you can check your HCG diet progress in time. If you want to discover what you did before, then you can simply open your HCG diet diary.

With proper and honest record, you will know what to do to reduce more than 1 pound of weight in just 1 day. Every now and then, it is actually possible to figure out how to reduce weight safely.

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