Chicken Salad For Maintenance

[jennifer]

Hello.

Hello. I'm on my 11th day. I'm taking HCG drops for weight loss. I want to eat chicken salad after VLCD period.

I'm I allowed to eat Chicken Salad or salad with meat?

[Carol]

As long as there isn't starches or sugars that would be just fine. Both meat and salad is allowed. Just be careful about the dressing.

[Glen Ander]

Hello

Chicken salad is allowed but you need to check your salad dressing. Using healthy salad dressing is appropriate for your diet.

This is my simple healthy salad dressing;

Fresh Lemon juice, vinegar, salt and fresh ground pepper. You can create your own ratio of ingredients to suit your taste.

[Jessica11]

Hello

Chicken salad is allowed but you need to check your salad dressing. Using healthy salad dressing is appropriate for your diet.

This is my simple healthy salad dressing;

Fresh Lemon juice, vinegar, salt and fresh ground pepper. You can create your own ratio of ingredients to suit your taste.

Sir Glen. Thanks for this. I will try your style.

[trigirl]

Chicken meat.

I also like chicken meat. But I prefer to eat more veggies on hcg diet. I think fish meat thrice a week is good for my diet.