headache after 1 day

[Nicki Nik]

Hi Guys

HCG diet is an extreme diet. I don't want to give up because I am doing so well. I dropped 1 pound after 1 day but the headache was not good.

But also I don't like feeling like light headed while on VLCD. HELP!

[monkey66]

I get the headache during the first week but it's due to detoxing your body, if it's painful then take something for it and don't suffer. If you're feeling light headed then you should spread out your food a bit in order to off set it.

[klamathgirl]

I agree; headaces in the first week are due to detoxing. I found the best way to keep them at bay was to drink lots of water. I still get them occasionally -- more so when I drink coffee, decaf or regular. Thus I've pretty much cut coffee out. Which sucks since I like it so much. But is a small price to pay in order to have such success. Has anyone else noticed that with coffee?

[kobe2424]

hey there. if u buy vitamin b12 it works well. i was getting the same thing and this helps alot with headache and light headiness