Good day everyone
This is my 10th day on phase and I’m doing well. I already dropped 10 pounds after more than 1 week diet. I’m following 500 calories diet. Why am I feeling light headed? Someone help me?
Member
already dropped 10 pound
Good day everyone
This is my 10th day on phase and I’m doing well. I already dropped 10 pounds after more than 1 week diet. I’m following 500 calories diet. Why am I feeling light headed? Someone help me?
Senior Member
You may be doing too much, try spreading out your food just a bit to help with the light headedness.
Newbie
I go to doctor for HCG and I was told, and it works p, that chicken broth should be taken daily. This helps my lightheadedness because we need the salt. It is also good for water release
Newbie
Where can you find a chicken broth that doesn't have sugar in it?
Newbie
Buy some vitamin b12.... it helped me. It helps as well with headaches if u get that too. its like 4-5 bucks at walmart
Newbie
Continue to your present plan it will help to lose further calories. This type of diet is pretty adopt by many people because it work very quickly and have long lasting result. Also do regular work out for 30 mints to burn fat and use fresh fruits with plenty of water.
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