Apple Day??

[Raven]

I am on my third day without any change and I know I kept strickly with the protocol. Do I start my apple day today or wait. I did have 1 cup of green tea this morning. Will this effect the outcome?
Thanks....

[monkey66]

Green tea is fine and won't affect anything but yes, if you've stalled for 3 days then do the apple day on the 4th day. Have 6 apples from noon of the 4th day until noon of the 5th day then a regular dinner without fruit on the 5th day. Over those days you will have losses and should break through this stall. Good luck to you!

[Raven]

Thanks so much! I will give it shot today and hopefully I will see a break in this stall.

[monkey66]

Let me know how it goes!

[Raven]

I started the apple day yesterday and this morning I was down 1.7 lbs. I ate 3 apples yesterday and will do the other 3 this morning up to lunch. I was not worried as I read about stalls. It is so important for everyone to read and re-read the guidelines as some individuals would have been very upset with a stall of 4 days. I am on R1D29 and I plan to go 40 days. I started at 212 and am now down to 188.3! Thanks for your support!

[monkey66]

You're welcome! It's so exciting to break through the 200 mark let alone where you've gotten to, you've done well and happy to hear you're breaking through the stall and back in Loserville..haha! Keep up the good work

[Raven]

I did the apple day and lost weight but since that day I am now on another 3 day stall. It is now day 31 of R1 and I am wondering if I have become immune to the hCG or just impatient. Has anyone else experienced a stall after apply day?

[bluu]

Hi Raven. I just did my first apple day Friday (and Sat) and was down 2 lbs. Assumed that was it for stalls for a while, but now I'm wondering. I'm curious also if you can do 2 apple days in a row. Good luck!

[monkey66]

Stick to the foods you can have Raven and eat it as clean as possible and get all that water in. I had trouble on my last round and was only losing .2 per day and that was every other week. I just didn't think my body wanted to do any more. It's hard to tell but if another apple day doesn't work then are you close to your menses? That's another reason for a stall, other than that you can go into maintenance with 3 days without HCG and then straight into maintenance. After 3 weeks then you can do another round. Good luck!

[Raven]

Ok-I jumped the gun. Just weighed in this morning and lost 2.2 lbs. I am 57 and over menopause so I guess I was just impatient. I'm gonna hang in there for my 40 days if I can. Thank for all of the feedback!!