• Hello Alicia

    Soft-drinks are not allowed on hcg diet. You need to avoid carbonated drinks to achieve safe weight loss. Drinking soft drinks on VLCD may cause stomach pain and regular headache. It is safe to loss weight without soft drinks.

    To achieve fast and safe weight loss, you need to avoid softdrinks and maintain water. Drinking 1 glass of water every hour and every meal is helpful for dieters.
    Answered by Laura - 3 Years ago

  • I drink coke zero on the HCG diet and it has not effected my weight loss at all. I'm down 14 pounds in just 6 days.
    Answered by Angela - 3 Years ago

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